Yesterday I posted my list of things I did during 2008, but I left one thing out.  I don’t know why I didn’t remember, because it was one of the more significant happenings in my summer, definitely good for a few sleepless nights.

See I have this problem.  I’m a bit of an insomniac.  Actually, I’m kind of a raging insomniac and have been since I was a small child.   I used to joke that I never sleep unless drugged, only it stopped being funny because it was true.  It’s hereditary; my Dad is the same way.  He compensates with alcohol and mad midnight internet surfing.

Over the past year I had to duke it out with my insurance company over paying for my sleeping pills.  They thought I may have a bit of a problem and wanted my doctor to call them every time I tried to get a refill.  Every time it happened I would get this sick feeling in my stomach, start to shake and cry at the drop of a hat. (no, I didn’t have a problem!)

Whenever I tried to skip a night thinking I would prove that I didn’t have a problem I would lay awake all night long, jonesing hard and feeling like a wreck so inevitably I would cave because I’d end up keeping hubby awake too with all my tossing and flopping around.

Over the summer hubby went to a retreat for two solid weeks.  During that time an animal got into the yard in the middle of the night and killed two of our turkeys.  I heard the commotion and if I had been able to get out there I probably could have saved at least one of them, but I couldn’t.  I physically could not get my body out of the bed to go see what was happening because I was stoned on Ambien.  My head fell back down on the bed and the next thing I knew it was morning and I had to hunt down turkey bodies.  Then I had the joy of telling hubby his two favorite pet turkeys had been killed. (yes, we have pet turkeys.  We’re weird.  You can say it.)

I decided then and there that enough was enough.  After taking them for 3 years solid I stopped, cold turkey.  Yeah, I didn’t know you weren’t supposed to do that.  I figured I had like 10 days before hub got home to get it out of my system and it didn’t matter if I wasn’t sleeping because he wasn’t there for me to bother.

And I didn’t.  Sleep, that is.  For 5 days straight.  I shook, I sweated, I hallucinated, but I did not sleep.  Amazingly I wasn’t Queen Bitcharella from the planet Snarkatopia.  I was surely a zombie, probably unfit for things like driving and balancing my check book, but I knew I just had to gut it out because there was no going back.  I wanted that monkey off my back and I had to pay my dues, so I kind of took it in stride.

Eventually I made it.  I started sleeping through the night.  After it was all over I went to see my doctor who told me to not be so stupid next time and come see her first.  She gave me a prescription for something other than the devil Ambien that I can take when I actually NEED to.

I think I’ve taken it 3 times since the summer.  Otherwise I’ve gone it on my own, learning to compensate with reading and staying up a little later.  The great thing is that my quality of sleep is so much better.  I don’t feel grogged out in the morning and I don’t have to worry about fighting with the insurance company because they think I’m an Ambien junkie.

The bottle of Ambien still sits in my medicine cabinet, as a reminder I guess.  I don’t know why I haven’t thrown them out because I’m surely not going to take them again, ever.  I still have the occassional sleepless night, but it doesn’t bother me like it used to.   I got the damn monkey off my back and it’s good, very good indeed!


4 Comments on “The Big Sleep”

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  1. SJ says:

    Oh man, can I relate to this! In 1999, I did not sleep from Sept. 14 until Dec. 6, not for more than 45 minutes at a time anyway. Many, many nights I didn’t sleep at all. I was working full-time (as always), and would have to fight to stay awake at work, yet at night I could not sleep. I’d have anxiety attacks about not being able to sleep, and would get in my car and drive around aimlessly for half the night, just to not be tossing in bed. On 12/6, I went to urgent care to keep from attempting suicide, and they carted me off to a mental hospital. I’m not kidding. It was supposed to be a 72-hour involuntary lockup. But that night they dosed me with Klonopin, and I finally slept. 12 straight hours. I was like a different person the next day! They realized I was severely sleep-deprived, not crazy, and sent me home with a prescription for Klonopin. I took it for several months to help my body “re-learn” how to sleep, and weaned myself off it carefully under a doctor’s care. Haven’t had any problems sleeping since then. But those two months were a nightmare to live through, and I have the deepest sympathy for anyone who suffers with insomnia. It’s a horrible condition.

    SJ´s last blog post..With the best of intentions

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    floating princess Reply:

    SJ –

    Wow! I’ve never had it go on that long! I know that anxiety you’re talking about. It’s horrible – all day you feel like you can’t stay awake but as soon as bedtime hits the worry you’re not going to be able to sleep keeps you awake. Then the lack of sleep makes you edgier and it’s a fast downward spiral. Thank goodness they recognized what you really needed!

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  2. FromShanToSlim says:

    Thanks for your comment on my site. I had uncontrollable giggles from that YouTube video… still do.

    I wanted to comment and say congrats on beating the dependance on Ambien. Coming from experience (and not with Ambien… but with other prescriptions) it is really hard to see sometimes that we may be relying on a med. You may not feel like it… but your body does, and it’s awful. I wanted to say a HUGE way to go for going cold turkey and getting rid of that habit. It’s so nice to see that you actually see improvements without the Ambien.

    I work in the medical field, and am overwhelmed with the amount of medications prescribed to people. There is something to take for every little ache pain and complaint these days. And then unfortunately, many many people feel that they cannot function without the meds after a while. I have chronic kidney disease and it causes pretty decent pain in my side and back every day. Doctors prescribed me Percocets… and I often will “test” myself for a few days and try to not take them just to make sure I am not becoming dependant. It’s so easy to. It takes a lot of guts to voluntarily go through that… so I give you a lot of credit. Way to go.

    FromShanToSlim´s last blog post..Friday Moment of Zen

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  3. floating princess says:

    FromShantoSlim –

    Thanks! It was hard but definitely worth it. I don’t like the “there’s a pill for everything” mentality either. Sometimes it seems like the easy way out, rather than making the dietary or lifestyle changes that would help the situation as much as a pill.

    That YouTube video rocks!

    Reply

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